Upcoming Events
An event with Panelist Kim Povey: Mind Over Menopause: Women’s Hormonal Health
Mind Over Menopause: Women’s Hormonal Health
Integrative care is emerging to meet the demands of a rapidly changing healthcare landscape. Ayurveda remains a powerful, time-tested foundation for whole-person care. The 2026 NAMA Conference, hosted by the National Ayurvedic Medical Association, will bring together a global community of practitioners, healthcare providers, researchers, educators, and wellness professionals for a fully virtual experience—designed for greater accessibility, inclusion, and impact.
Mind Over Menopause: Women’s Hormonal Health
An event with Panelist Kim Valeri Povey
ADLC, C-IAYT
Ayurveda for Longevity: Discover Your Unique Balance with Kim V. Povey
Join Kim V. Povey for a special workshop exploring the wisdom of Ayurveda and how it can help you cultivate more balance, vitality, and longevity. Through Ayurvedic teachings, a Dosha Quiz, and practical lifestyle guidance, you’ll gain insight into your unique constitution and learn simple ways to support your well-being every day.
Kim Presents “Pranayama/Meditation-Focused: The Calm Code: An Inner Reset for the Nervous System” at the 2026 Berkshire Yoga Festival
The Calm Code: An Inner Reset
for the Nervous System
Saturday, June 13, 2026 • 2:30pm–3:30pm EDT • Potter Brothers
This session offers a deeply calming, pranayama and meditation-centered experience designed to quiet mental noise and restore inner steadiness.
Kim V. Povey
Ayurvedic Doctor-Level Certified
C-IAYT, AYT, E-RYT500
Yoga Spirit Studio
Awaken Your Inner Alchemist: How the Liver Shapes Energy, Mood, and Balance
Your liver shapes energy, mood, and balance. Explore two gentle herbs and simple kitchen practices to reduce inflammation and feel clearer and more grounded.
Ayurveda for Longevity: Discover Your Unique Balance
Your unique Ayurvedic constitution (Prakriti) shapes your physical, mental, and emotional tendencies. Learn how to maintain balance through daily practices. Participants will learn the fundamentals of Ayurvedic principles, take a Dosha Quiz to discover their Ayurvedic constitution (Prakriti) and receive personalized insights on how Ayurveda can enhance overall well-being and longevity.
Foundations of Ayurveda & The Doshas
Understanding Imbalances (Vikriti) & Early Signs of Disharmony
Creating a Simple Daily Routine Based on Your Dosha
Seasonal Considerations & Adjustments for Harmony
Kim Valeri Povey, CAP, C-IAYT, AYT is a seasoned expert in Yoga and Ayurveda with over three decades of experience blending these ancient sciences for modern well-being. As the Founder of Yogaspirit Studios, KV Institute of Health and Wellness, and Veda Vita Family Health and Wellness, Kim has trained countless yoga teachers and holistic practitioners, guiding them toward a deeper understanding of mind-body harmony.
Kim specializes in Ayurvedic Psychology (Satvavajaya), Kim integrates yoga, mindfulness, and personalized wellness practices to empower individuals on their health journeys. Her unique approach bridges the wisdom of Ayurveda with practical, accessible tools for modern yogis.
The Demystification of Menopause
Join us for an empowering and informative virtual panel discussion hosted by Tomorrow's Women TODAY, as we shine a spotlight on menopause—a stage of life often misunderstood and overlooked. This event will provide valuable insights, practical advice, and a supportive space for women to navigate this transformative journey with confidence and knowledge.
Our expert panel will cover three critical aspects of menopause:
Hormonal and Medical Perspectives: Learn about hormone replacement therapy (HRT), other prescription options, and medications that can help manage symptoms effectively.
Psychological Impact: Explore the mental and emotional challenges of menopause and gain strategies for maintaining resilience and balance.
Physical and Nutritional Health: Discover how your approach to exercise should evolve during menopause, the timing and reasons behind these changes, and the role of nutrition in alleviating symptoms and promoting overall well-being.
Whether you’re approaching menopause, currently experiencing it, or looking to support others, this event will equip you with the tools and knowledge to thrive during this phase of life.
Who Should Attend:
This event is open to all members and non-members of Tomorrow's Women TODAY, as well as anyone interested in understanding and supporting women through menopause.
Don't miss this opportunity to demystify menopause and connect with a community of women committed to empowerment and health. Share this event with women in your network who might benefit from this important conversation!
RSVP today and take the first step toward embracing this journey with confidence!
Moderator: Kara Lund
Panelists:
Dr. Kate Zaluski, MD and menopause certified at Women and Infants menopause clinic
Kim Valeri Povey, CAP, and 2025 Ay Doctor Candidate
To be added shortly!
