The Calm Code™ Masterclass
$45.00
Includes 90-minutes of live online teaching with Kim Povey, time for questions and discussion, a companion Reflection PDF, and practical strategies you can begin using immediately.
Stress is unavoidable in modern life. The question is not whether we will experience challenge, uncertainty, change, or adversity. The question is whether we have the capacity to recover.
In this 90-minute experiential masterclass, Ayurvedic practitioner, yoga therapist, and educator Kim Valeri Povey introduces The Calm Code™—a practical framework for understanding resilience through the lens of nervous system regulation, mindful awareness, and intentional recovery.
Drawing on over 25 years of teaching yoga therapy, Ayurvedic psychology, and mind-body medicine, Kim explores how calm is not merely a feeling we hope to experience, but a capacity we can cultivate through practice.
Participants will learn:
~ Why calm is a skill rather than a personality trait
~ The relationship between stress, resilience, and nervous system regulation
~ How chronic overstimulation impacts clarity, recovery, and well-being
~ Practical strategies for returning to balance during challenging times
~ Daily practices that strengthen resilience and support long-term vitality
Whether you are navigating personal stress, supporting others professionally, or seeking greater clarity and stability in your life, this masterclass offers a practical and compassionate approach to cultivating inner resilience.
Join us for an inspiring exploration of resilience, recovery, and the capacity to thrive. No prior yoga or Ayurveda experience is required. CEUs are available for those who qualify.