The Calm Code: An Inner Reset
for the Nervous System
Saturday, June 13, 2026 • 2:30pm–3:30pm EDT • Potter Brothers
This session offers a deeply calming, pranayama and meditation-
centered experience designed to quiet mental noise and restore
inner steadiness.
Drawing on Satvavajaya, the yogic and Ayurvedic art of guiding
the mind toward clarity, participants will be led through simple,
accessible inner practices that support calm, focus, and nervous
system balance.
With minimal movement and extended guided stillness, this session
invites participants to experience calm as a skill that can be cultivated
intentionally and returned to in daily life. The emphasis is on slowing
down, listening inwardly, and reconnecting with a felt sense of ease
and clarity.
Presenter
Kim V. Povey
Ayurvedic Doctor-Level
C-IAYT, AYT, E-RYT500
Yoga Spirit Studio
Kim Valeri Povey, AD, is a longtime yoga teacher, educator, and guide in
mind–body healing, with over three decades of experience integrating yoga,
inner-awareness practices, and emotional-resilience work. She is the founder
of Yogaspirit Studios and has devoted her life to helping people
cultivate calm, clarity, and steadiness from within.
Kim’s teaching weaves gentle movement, breath, and guided inner practices that
support nervous system balance and emotional well-being. Her sessions invite
participants to slow down, listen inwardly, and reconnect with their own innate
capacity for clarity and ease. Known for her grounded presence and compassionate
guidance, Kim creates spaces that are both deeply nourishing and accessible.
In addition to her yoga work, Kim is an Ayurvedic Doctor–level practitioner and the
founder of KV Institute of Health and Wellness and Veda Vita Family Health & Wellness.
Her work bridges classical Ayurvedic wisdom with modern life, emphasizing mental
clarity, emotional balance, and conscious daily living. Across her teaching and clinical
work, Kim is passionate about helping individuals live with greater harmony, resilience,
and inner light.
Category: Meditation & Pranayama