Satvavajaya Meditation:
A Journey of Inner Remembrance of the Light Within
This guided experience invites you to center in the light of your heart and journey inward through symbols, landscapes, and felt experiences. Rooted in Ayurvedic psychology, this practice supports emotional clarity and resilience by allowing unconscious stress patterns to surface and gently repattern in the presence of Sattva — the innate wisdom and courage of the soul. There are no fixed visualizations here; you are invited to follow your own inner guidance and meaning. The journey concludes with reflection and integration, helping you carry forward what was remembered.
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Preceptor
Kim Valeri Povey
Kim is a leader in the field of Ayurveda and is passionate about making Ayurveda accessible in the community. With forty years in the industry, Kim is the Founder and Owner of Yogaspirit Studios, the former C.E.O. of Kerala Ayurveda Academy, U.S.A, former Academic and Clinical Director of Boston Ayurveda School and, Founder of KV Institute of Health and Wellness.
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