Ayurveda and Yoga Sattva Retreats

Treat yourself to a nourishing clinical experience that can reset your health and well-being. Deepen your knowledge and develop new skills for your career path.

Ananda Villa Retreat

Mexico — Details coming soon!

This year, I’m returning to Ananda Villa for a restorative retreat series designed to help you rise out of depletion and into renewal.

Expect:

  • Ayurvedic nourishment

  • gentle movement

  • Smriti-based meditation

  • nervous system restoration

  • Sattva cultivation

  • warm community

  • silent mornings for clarity